by crystalnutri | Nov 21, 2023 | Uncategorized
The OM Yoga Show describes itself as “The biggest yoga gathering in Europe, and one of the largest events of its kind in the world.” Over the past 20 years, the organisers have built the event into a ‘must-attend’ for anyone interested in the ancient Indian practice...
by crystalnutri | Oct 12, 2023 | Uncategorized
Iron – the very earthy elementIron is the fourth most abundant element of Earth’s crust and one of the most studied micronutrients in nutrition. Iron is essential component of hundreds of enzymes and proteins supporting essential biological functions, such as oxygen...
by crystalnutri | Oct 12, 2023 | Uncategorized
A little while ago, I took a brief look at the prodigious folk-medicinal uses of the humble elder plant. Even after touching on applications as diverse as the common cold and influenza, anaemia and menstrual irregularity, in reality the article only scraped the...
by crystalnutri | Oct 10, 2023 | Uncategorized
The Mineral Foundation and the Role of Chemical-Free Hair Care lntroduction:The human body is a marvel of intricate systems working in harmony, and our scalp is no exception. Often overlooked, the scalp plays a crucial role in maintaining healthy hair and overall...
by crystalnutri | Aug 1, 2023 | Uncategorized
You’re doubtless familiar with the elder plant (Sambucus nigra): both elderberry or elderflower are fantastic cold and flu remedies, especially for kids. But did you know that it’s one of the most versatile herbal remedies in the world, with centuries of use in...
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